An active breath journey to unlock, release, and return to your center.
Healing Through Breath
This guided experience uses conscious, connected breathing techniques to access deeper layers of your body and mind. By activating your breath intentionally, you’ll stimulate your parasympathetic nervous system, release emotional blocks, and create space for clarity and healing.
Recommended for emotional reset, trauma release, or reconnecting with your inner self.
* Currently, sessions are available in person only in Marbella. Scheduling details will be provided via call, email, or WhatsApp.*
Includes:
Breath technique introduction and somatic prep
Guided active breath session (60 min)
Integration period with calming music
Gentle movement or body scanning
Optional journaling prompt or sharing circle
Cancellation & Rescheduling Policy
Please note that all sessions are non-refundable. You may reschedule your session once, with at least 24 hours’ notice. We appreciate your understanding and respect for the time and energy dedicated to your experience.